Blog

Penelope from Bridgerton Might Lose Colin (And Maybe She Should)

Isabelle Morley, PsyD

May 17

Penelope from Bridgerton Might Lose Colin (And Maybe She Should)

When should Penelope disclose her Lady Whistledown secret to Colin, and can their relationship survive it? Source: Antonio_Diaz/iStock...

What is "Bad Communication" in a Relationship?

Isabelle Morley, PsyD

Jan 25, 2023

What is "Bad Communication" in a Relationship?

A primary reason for couples seeking therapy is to improve their communication. But what does it mean to have bad communication, and what...

Isabelle Morley, PsyD

Dec 14, 2022

The Damage of Defensiveness

It's a natural human instinct to defend ourselves when we feel attacked. However, this response makes arguments worse. Here's what to do...

Why does Tanya from "The White Lotus" Always End Up Alone?

Isabelle Morley, PsyD

Nov 22, 2022

Why does Tanya from "The White Lotus" Always End Up Alone?

How insecurity and money can unintentionally push people away. Spoiler Alert: I will discuss examples and plots from seasons 1 & 2 of The...

Isabelle Morley, PsyD

Nov 16, 2022

Fighting A Lot? Do These 2 Things First

If you want fights with your partner to be less frequent or damaging, there are 2 key things you can and should do right away.

Do Zanab and Cole from "Love is Blind" Stay Together?

Isabelle Morley, PsyD

Nov 8, 2022

Do Zanab and Cole from "Love is Blind" Stay Together?

We won't know for sure until their wedding day but based on the research, probably not. Here's why. Spoiler Alert! I will discuss...

3 Big Relationship Mistakes on "Love is Blind"

Isabelle Morley, PsyD

Nov 4, 2022

3 Big Relationship Mistakes on "Love is Blind"

Season 3 has given us examples of behaviors that can negatively impact our romantic relationships. Spoiler Alert! I will discuss examples...

Isabelle Morley, PsyD

Oct 19, 2022

Anatomy of a Scandal

Anatomy of a Scandal provides an example of the turmoil caused by infidelity, and both good and bad ways of managing the fallout. Welcome...

3 Reasons to Seek Couples Counseling Before There are Problems

Isabelle Morley, PsyD

Oct 5, 2022

3 Reasons to Seek Couples Counseling Before There are Problems

Even though it may sound counterintuitive, there is a good argument for going to couples counseling proactively, before you and your...

What to do Right After Discovering an Affair

Isabelle Morley, PsyD

Sep 21, 2022

What to do Right After Discovering an Affair

If you've just discovered your partner's affair, you're probably reeling. Here are the first things you should do after finding out that...

Realistic Romance: Our Flag Means Death (Season 1)

Isabelle Morley, PsyD

Aug 10, 2022

Realistic Romance: Our Flag Means Death (Season 1)

If you love this show, then you'll also love to hear that the examples of relationships in it are top notch. Keep reading to find out...

"Should We Do Couples Therapy or an Intensive?"

Isabelle Morley, PsyD

Jul 27, 2022

"Should We Do Couples Therapy or an Intensive?"

If you want to work on your relationship, you might wonder whether weekly couples therapy or a day-long intensive is right for you....

Isabelle Morley, PsyD

Jun 15, 2022

The Key to Reconnecting During Fights

Do you feel like arguments with your partner can escalate quickly? You're not the only one. Luckily, there's one simple way to slow down...

Isabelle Morley, PsyD

Jun 1, 2022

Dealing with a Narcissist

If you are currently in a relationship or going through a breakup/divorce with a narcissist, here are some strategies for being effective...

Important Takeaways from the Johnny Depp and Amber Heard Case

Isabelle Morley, PsyD

May 13, 2022

Important Takeaways from the Johnny Depp and Amber Heard Case

Much of the country has been following the defamation lawsuit filed by Johnny Depp against Amber Heard. Here are the important takeaways...

Isabelle Morley, PsyD

May 4, 2022

"Is My Ex a Narcissist?"

If you've wondered if your ex (or even current partner) is a narcissist, keep reading to find out if they check off the criteria. If you...

"How Do I Know if a Couples Therapist is Qualified?"

Isabelle Morley, PsyD

Apr 20, 2022

"How Do I Know if a Couples Therapist is Qualified?"

Understand what the term "couples therapist" really means and what to look for in a qualified professional when you want to start couples...

Realistic Romance: Anthony and Kate from Bridgerton (Season 2)

Isabelle Morley, PsyD

Apr 6, 2022

Realistic Romance: Anthony and Kate from Bridgerton (Season 2)

Welcome to the Realistic Romance series, where I analyze and assess popular relationships in television and film. In each post we will...

You're Doing It Wrong: Common Mistakes People Make in Relationships

Isabelle Morley, PsyD

Feb 23, 2022

You're Doing It Wrong: Common Mistakes People Make in Relationships

From having unrealistic and unfair expectations, to handling fights badly, here are the top mistakes people make in their relationships....

The Cycle of Abuse: How People Get Stuck in Abusive Relationships

Isabelle Morley, PsyD

Jan 26, 2022

The Cycle of Abuse: How People Get Stuck in Abusive Relationships

The cycle of abuse is composed of patterns of behaviors, which explains the seemingly chaotic nature of abusive relationships. If you...