Resources

PDFs

Weekly Relationship Check-In

A free guide that provides you with the structure and important questions for your weekly relationship check-in. This guide can be personalized for you and your relationship, contact Dr. Morley to learn more.

Books

On Mindfulness / Meditation

Wherever You Go There You Are by Jon Kabat-Zinn, PhD

10% Happier by Dan Harris

No Mud, No Lotus by Thich Nhat Hanh

Mindfulness in Plain English by Bhante Gunaratana

 

For Couples

The Seven Principles for Making Marriage Work by John Gottman, PhD, Nan Silver, et al.

Hold me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson, EdD

 

Eight Dates: Essential Conversations for a Lifetime of Love 

by John Gottman, PhD, Julie Schwartz Gottman, PhD, et al.

Fierce Intimacy by Terry Real, LICSW (audiobook only)

 On Self-Compassion 

Self-Compassion: The Proven Power of Being Kind to Yourself 

by Kristin Neff, PhD, Xe Sands, et al.

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We

Live, Love, Parent, and Lead by Brené Brown, PhD